Tag: pelvic isolation

Djembe Drumming

Five(ish) Minute Dance Lesson: African Dance: Lesson 2: Pelvic Isolation and Limb Throws

[MUSIC PLAYING] African dance position is usually with a wide stance, knees slightly bent, and your pelvis out, your chest open. This is where you will be happiest during African…

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Oct 04, 2021 comments off

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